Flexibility Stretching For Figure Skaters

From: TanaraMcLean (17 videos)

Having flexibility, and long elegant lines in figure skating is delightful to watch...so it's a no brainer that stretching is important! Stretching gives you an edge by: 1) Decreasing your risk for injury 2) Increasing Flexibility 3) Gives you a long, elegant line in your movements Here are some stretches I do to increase my flexibility, and improve the way I present on the ice. God Bless You :) Tanara

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